Technique
How to recover from your BJJ sessions - Guest A...
The pillars of recovery are basic. Yet, they are so overlooked that avid gymgoers, ‘fitness influencers' and amateur sports people can be quick to see the temptation in PEDs -...
How to recover from your BJJ sessions - Guest A...
The pillars of recovery are basic. Yet, they are so overlooked that avid gymgoers, ‘fitness influencers' and amateur sports people can be quick to see the temptation in PEDs -...
How long does it take to get your blue belt in ...
The journey to the blue belt is highly individual and can vary significantly from person to person. Several factors influence the timeline, including the frequency and consistency of training, natural...
How long does it take to get your blue belt in ...
The journey to the blue belt is highly individual and can vary significantly from person to person. Several factors influence the timeline, including the frequency and consistency of training, natural...
Strength & Conditioning tips for BJJ - Guest ar...
Want to enhance your BJJ with some strength and conditioning? Look no firther
Strength & Conditioning tips for BJJ - Guest ar...
Want to enhance your BJJ with some strength and conditioning? Look no firther
Advice for your first BJJ Competition
Or any competition for that matter. I could write hundreds of blog posts about my competition experience, and I probably will at some point, but for now I'll leave you...
Advice for your first BJJ Competition
Or any competition for that matter. I could write hundreds of blog posts about my competition experience, and I probably will at some point, but for now I'll leave you...